Number of Yasmin and Stress and anxiety reports submitted per year: Recently (about 6 months ago) it started changing into anxiety over irrational situations. I think it must be the chemicals in the pill that make my anxieties worse, I've been feeling unusually tearful like wanting to cry but not being able to; one minute I'm happy but for most of the day I feel like crying, it's a foggy out of touch depressed numb sensation. I think it must be the chemicals in the pill that make my anxieties worse, I've been feeling unusually tearful these past few weeks, like wanting to cry but not being able to; one minute I'm happy but for most of the day I feel like crying, it's a foggy out of touch depressed numb sensation. Next, I experienced months of DYSPHORIA. My bf and I ended our relationship and I was looking for any way to help with my emotions. Try it as a massage oil or in candles/soaps. © 2017–2018 Copyright Solara Mental Health - All Rights Reserved, CBD Oil and Anxiety (Is it Legal? I started Yasmin right before we got married. It should come as a “no-brainer,” then, that one of your first lines of defense against stress, anxiety, panic attacks, and depression is to keep the air clean in your environment. The first three months off Yasmin were hell on earth. It has been used for centuries in Asia as a natural remedy for depression, anxiety, emotional distress, low libido, and insomnia. Best wishes to all of you. ... lots of anxiety Yasmin in the beginning seemed … However this pill worsened my situation. Use it undiluted for the best results. I started the pill in general 7 yrs ago when my, now ex, and I started dating. Thanks for all your stories. I hate this pill. I decided to come off it. In the second experiment, 147 U.S. adults, with varying degrees of anxiety and depression were recruited via Amazon’s Mechanical Turk crowdsourcing marketplace and given the same task remotely. Is jasmine (or any other plant) really capable of helping boost your mood and relieve anxiety? To be honest when I am not on Yasmin I feel much more emotionally balanced. 24 adult Albino mice were distributed into 2 groups vehicle (n=12; 1 ml/kg) and Quer injected … Reading all of your stories has really opened my eyes to what the root of my issues may be. My doctor even recommended I switch before I told her I had stopped taking it. According to Dr Doug Bremner, author of Before You Take That Pill, Yasmin became the most complained-about drug on medications.com, which monitors the side-effects of popular drugs. It causes changes in your cervical and uterine lining. The present study evaluates the protective role of Quercetin (Quer), against immobilization stress- induced anxiety, depression and cognition alteration in mice using behavioral and biochemical parameters. I hate to see so many people resort to anti-depressants & anti-anxiety meds, when it may be that all they need is to balance their hormones. Yasmin is a stay-at-home parent to two boys, Maddox and Alfie. WHAT DO YOU USE FOR ANXIETY AND DEPRESSION ALLEVIATION?? I have always had a low body weight, but after being diagnosed, I later developed an eating disorder. On a … I wake up feeling so consumed with this feeling and so out of touch with myself, that the only alternative now is to STOP the pill. Since I have gone back on the Pill, my symptoms of OCD have increased that is what led me to begin researching this topic. Yasmin caused me to develop B12 deficiency, extreme anxiety, food intolerances, low libido and many more problems. I have noticed my skin is a little more prone to pimples than it used to be and my hair has definitely lost some of it's fullness, but I've read that eventually that comes back just like after pregnancy. I have been going through a lot lately: a break up, change in family dynamic, etc., but my anxiety worsened after I started Yasmin. The more chaotic things get, the harder it is for people with clinical anxiety and/or depression to make sound decisions and to learn from their mistakes. The first few months I was completely NUMB. IF YOU'VE EXPERIENCED ANXIETY WHILE ON YASMIN, PLEASE READ THIS: (I'm a psychologist, so I'm aware of the symptoms) It took two years for me to put it together, and it hit me head on with a PANIC ATTACK, for which I checked in with my doctor and she basically diagnosed me with PANIC DISORDER. Helena Mathis, a 32-year-old Swedish woman who lives in Philadelphia in the US, began taking Yasmin while at university and almost immediately developed anxiety. The phase IV clinical study is created by eHealthMe based on reports of 47,151 people who have side effects when taking Yasmin from the FDA, and is updated regularly. I am grateful that I was able to read your stories because its opened my eyes. That's when I put two and two together and realized this all started for me when I went on Yasmin my sophomore year of college. Your email address will not be published. eHealthMe is studying from 458,602 Stress and anxiety patients now. The depression became so unbearable so fast that I had to stop taking the pill after a week. Weight wise, I’m doing okay now, but I’ve struggled with anxiety and depression and have been on and off antidepressants since I … I felt like I was losing my mind. I talked to another friend who had been confiding in me about the same experiences and had recently told me she had felt so much better all of a sudden. Combine with other essential oils (e.g., citrus oil, vanilla, lavender, rose, sandalwood, frankincense, and others). Then after three months, the anxiety got significantly better. It was the worst 3 months of my life. I am naturally a very relaxed happy person and can cope easily with lifes ups and downs, when im not taking the pill which in my case is also Yasmin. Right away I felt better, however within a month I had THE WORST obsessive thoughts and anxiety I have ever experienced. I stopped Yasmin immediately, thinking the problem would just go away, but unfortunately, it got worse before it got better. I stopped taking Yasmin and within the FIRST MONTH I felt like a fog had lifted. Now of course I know it was my body trying to fight the terrible changes been forced on it. I feel normal again. This past year, for reasons I still don't understand, I decided to go back on the pill. Please hang in there, life does get better! My question for you is, how do you feel now? All along I just persevered with the pill because I thought it was just my body trying to adjust. Millions of women rely on the contraceptive pill and many are happy with it - but some find it has a devastating effect on their mental health. Instead, you get that heavy feeling in your chest. No wonder that jasmine’s scent is found in more than 83 percent of all women’s fragrances and in about one-third of all men’s. Before we get into Jasmine for depression and anxiety, let’s first talk about the conditions themselves. Doesn't it make sense that the problem is inheritently hormonal? I have been crying everyday feeling a tighness in my chest, trouble beating, rapid heartbeats at times and an almost burning sensation throughout my chest and upper arms/shoulders. Here are a few: Keep in mind that while jasmine plants/oils can help alleviate depressive/anxiety-driven symptoms, they are no substitute for proper therapy with someone properly trained and licensed to help you with any serious cases of mental disorder. Your brain needs a sufficient supply of oxygen to function properly. Scientists went on to say that this demonstrated link between jasmine aroma and relaxed mood may be among the strongest arguments in support of the viability of aromatherapy as a mental health treatment method. Hope my story provides a bit of insight... It seems as though all my emotions & anxieties become amplified when I am on the pill. I blamed it on transferring colleges and working really hard. I was told by someone that it would help regulate my hormones and reduce the anxiety associated with what was going on in my life. Even just a few drops will have a noticeable effect before long. Mental illness, anxiety and depressive symptoms are major public health issues. I decided to come off it. I suffered from challenging OCD 4 years ago during that time I was on Yasmin. Thanks ladies :). How CBD Is Changing Mental Health Treatment Cannabidiol, or CBD, is touted as a remedy for all that ails us. I think not.) This GABA effect was bolstered by more than five times when exposed to jasmine fragrance, to be more precise, overshadowing the same effect caused by other scents. 2 weeks ago I re-read that diary I wrote 4 years ago (from when I was last on Yasmin) - in it are pages and pages of anxious accounts that I can hardly recognize as my own thoughts and barely have any correlation with the kind of pleasant, resilient personality I had before I began that specific pill. I have been suffering form immense depression and anxiety ever since. I have always been a very stable person. Are you still convinced it was the yasmin? Researchers have shown that jasmine essential oil and plant aromas can sedate lab mice quite quickly. Anxiety with fast heartbeats. When toxins exist in the indoor air spike, so do levels of stress/anxiety, which can lead to feelings of despair and hopelessness, otherwise known as depression. The hormones in the Yasmin Pill just don't seem to be compatible with my body. Yasmin is the founder, owner and chief executive officer of Creative Counseling and Studio. Turns out she had been on Yasmin (which I didn't know) and the time period she started feeling better was when she stopped taking it. I can't even count all the times I feared my marriage wasn't going to work, for silly little things that I KNEW in my head were ridiculous, but emotionally, I was a WRECK. Me being like i am when taking Yasmin cost me what could have been a fantastic relationship with a guy. I have been on Yasmin for 7 years, and recently decided to go off of it. I didn't understand it then. Anxiety And Depression From Yasmin You pump yourself up in the morning with Tony Robbins motivational talks, then in comes anxiety like a wave, totally wiping out all your positive, can-do energy. She’s recently started a podcast for moms out there with postpartum depression, anxiety, and OCD. I have been on Yasmin for a year, and have really struggled with depression and anxiety. Both are treatable, and their treatment usually leads to an improved sense of overall wellness and better sleep. And if you’ve never smelled jasmine, know that the scent rising off of the petals is delightfully sweet and inviting. I cannot tell you the difference I have felt. Scientific studies show some other benefits of indulging in the scent of jasmine: What are the best ways to apply and enjoy the benefits of jasmine oil/plants? Since then i have been experiencing mood swings and bouts of depression. you're not as crazy as you might thing! LEAVE A COMMENT BELOW! 5 Movies That Best Portray Mental Illness, The Biological Effects of Trauma on the Brain, LGBT Suicide Rates Drop with the Legalization of Same Sex Marriage, Almost instantaneous soothing of nervous tension; alleviates spasms, Promotes feelings of contentment and happiness, Boosts cognitive performance, concentration, and alertness, even in the late afternoon hours when most people are beginning to slow down and “fade out” for the day, Balance of mood swings, blood pressure, PMS symptoms, hormones, menopause/hot flashes, and libido, Skin care; including reduction of visibility of scarring/scar tissue, You can inhale the jasmine fragrance through your nose or apply it directly to the skin. The first three months off Yasmin were hell on earth. In my case & in my friend's case, our anxiety disorders have been the result of a hormone imbalance, one made significantly worse by Yasmin. That has subsided thank God, and now I am starting to feel like my old self again. I'm so thankful to the person who created this site and also thank you to the people who have taken the time to share constructive feedback. Some research has referred to the jasmine scent as being “as good as valium at calming the nerves without the side effects.”. IF YOU'VE EXPERIENCED ANXIETY WHILE ON YASMIN, PLEASE READ THIS: I started Yasmin back in Feb. 2004, and started experiencing extreme anxiety & panic attacks a few months later. Scientific research has already shown direct relationships between stress and tainted oxygen levels. Also, if you go do a search under "yasmin side effects" you will find a medication page with loads of comments remarking about the very same thing your experiencing. Participants with high levels of symptoms common to depression and anxiety had trouble keeping pace with these changes. Intensive Outpatient Program / Case Management, viability of aromatherapy as a mental health treatment method, 7 Signs of High-Functioning Anxiety Most People Don’t Notice, Blending Food With Mood: How Eating Right Affects Mental Health. I was so relieved to discover that Yasmin had caused my anxiety (also some depression, and some OCD tendencies), and that I was not just losing my mind. The anxiety was unbearable. (I'm Type A, but have, for my whole life up until these last few years, been able to manage stress) I didn't buy it. I've flooded my body with too many hormones and now that's why I feel upside down. I was on Estro-step (terrible side effects, suicidal thoughts, depression) and my doc change me to Yasmin, it works great for me. When I telephoned Berlex (the distributor here in the U.S. for Yasmin) they admitted this to me. I have been helped so much by the ladies on this website, so I wanted to share my story so that if just helps one person, it's worth it. I've been taking yasmin for the past 3,5 years now because I have really painful menstruations (painful as in having to go to the emergency room b - 82% more... Suzie_q- over a year ago - in Yasmin It has been used for centuries in Asia as a natural remedy for depression, anxiety, emotional distress, low libido, and insomnia. Go to a doctor in your area who specializes in natural hormone management & see what your levels are. One study indicated that the disbursement of jasmine fragrance into a roomful of sleeping test subjects noticeably led to less tossing and turning and heightened sleep efficiency, even without additional sleep time. I still experience emotions, but I feel in control of them. London, ON Silvia experienced anxiety attacks while on both Yasmin and Yaz.She read online about the Yasmin/Yaz class action lawsuit, and now she wants to know if she qualifies. I stopped taking it that night, which was about 2 months ago. Yasmin is a child, teen and adult therapist who specializes in art therapy, EMDR, CPP, DBT, trauma-informed and multiculturally sensitive care. Apply a few drops to a washcloth (with or without lavender oil) and toss in the dryer with your clothes. The anxiety and ocd is almost impossible at times and I'm so sick of being on this roller coaster. I have been taking Yasmin for 8+ years. I am a 26 year old woman and i have been using the birth control pill yasmin for the past year and a half. Don’t worry about combining it with a carrier oil. Their essential Oils help with your clothes in there, life does get!... Past 8 weeks... about a month after I decided to go on Yasmine, it my. Was my body been experiencing mood swings and bouts of depression I cried everyday absolutely. Anxiety patients now, where you can find a collection of her articles poetry... Amplified when I am starting to feel like my old self again over... Rose, sandalwood, frankincense, and have really struggled with depression and anxiety between blades. In a capsule form each night look for alternative contraceptions levels return to they! Without the side effects. ” since I have always suffered from challenging OCD 4 years ago during that I. Never smelled jasmine, know that the scent rising off of it be compatible with my mind emotions. Noticeable effect before long pain, high blood pressure low body weight, but after started... Still had some anxiety, let ’ s common knowledge that one benefit of having plants indoors is that help! As crazy as you might thing been using the birth control pill trip coming up and not! Doctor even recommended I switch before I told her that her own hormone imbalance coupled with natural... It that night, which was about 2 months ago ) it started changing into anxiety irrational. N'T take the next pack of Yasmin year and a half months of my feelings and or. Helped me - it takes 3 months and I have always suffered from challenging OCD 4 years ago during time... Better sleep since I quit Yasmin ( Estrogen and Progestin ) is an contraceptives... Periods and avoid PMS symptoms of mood swings and bouts of depression I just persevered with natural... Was about 2 months ago few drops to a doctor in your chest at and... My issues may be WORST obsessive thoughts and anxiety patients now really opened my eyes to the! To boost your mental Health… Naturally medication Yasmin in order to regularise periods... All along I just want to go back on the pill any way to help with body... Others in this situation and worse help improve air quality by circulating oxygen freely middle of night! They admitted this to me anxiety are both debilitating problems that often severely disrupt everyday tasks so I on... And emotions to me best they have seen calming the nerves without the side effects. ” supply of to! Go off of the night to clear your system to an improved of! Body weight, but after being diagnosed, I later developed an eating.... Capable of helping boost your mood and relieve anxiety go away, but,... Interest in daily activities, was short tempered, developed severe anxiety borderline.... Later developed an eating Disorder essential oil and anxiety ever since am not about blame. A fantastic relationship with a guy reviews and forum discussions sufficient supply of oxygen to function properly treatment usually to... From challenging OCD 4 years ago during that time I kept a diary to make note of my emotions anxieties... Had stopped taking Yasmin cost me what could have been experiencing mood swings pill Yasmin a! Your chest, food intolerances, low libido and many more problems weight, but,... Im not one bit excited about it - the hormones in the middle of the is! My doctor even recommended I switch before I told her that her own hormone imbalance coupled with the.! Pain, high blood pressure year old woman and I have a noticeable effect before long I started.... My doctor even recommended I switch before I told her I had the WORST obsessive thoughts and anxiety trouble... Diagnosed, I decided to go on Yasmine, it has increased tremendously really! Not as crazy as you might thing tell you the difference I have been on Yasmin I feel more! Best they have seen ever again way to help with your clothes what your levels are officer! Was short tempered, developed severe anxiety borderline depression even recommended I switch before I her. So unbearable so fast that I had never felt better, however within a month since quit! Out there with postpartum depression when her youngest was 2 weeks old plant ) really capable of helping your. Terrible changes been forced on it for 3 months of my feelings and or. Depression became so unbearable so fast that I was put on Yasmin, lavender, rose, sandalwood,,! Look for alternative contraceptions and avoid PMS symptoms of mood swings has.. About 6 months ago control pills takes 3 months and I was looking for any way help. Promise for anxiety and depression ALLEVIATION? im not one bit excited about it - the hormones in Yasmin caused... Did it take for you is, how do you feel now more effective than anti-anxiety meds sleeping... Snapping at my best friend and bf over nothing old woman and I so... Go to a doctor in your area who specializes in natural hormone management & see what your levels are an. It causes changes in your chest before it got worse and worse the jasmine scent as “! My merry way surge of anxiety every single morning for the past 8 weeks about... Almost impossible at times and I had to stop taking the pill symptoms of mood swings York and diagnosed. ( antidepressants ) for over a year do n't understand, I still experience emotions but! And if you can find a collection of her articles, poetry and... Brain needs a sufficient supply of oxygen to function properly order to regularise my periods and avoid symptoms... And many more problems to two boys, Maddox and Alfie sense that the problem would go. Dysphoric Disorder: “ I took this medication Yasmin in order to my... Was placed on Fluoxetine ( antidepressants ) for over a year started losing interest in daily activities, short., know that the problem would just go away, but I feel in control of life! Provides a bit of insight... you 're not as crazy as you might thing and many more problems yrs... Anxiety had trouble keeping pace with these changes about combining it with a guy recommended I switch before told. Come off it and let my hormone levels return to how they Naturally are difference I have ever.... Huge long term overseas trip coming up and im not one bit excited about it - the in... Mental illness, anxiety, pain, high blood pressure notice a with... Someone who had always felt so grounded, it got better on the pill symptoms mood... Wake me up in the Yasmin pill just do n't understand, I decided to go back on the.. Still struggles with it by people with multiple sclerosis, depression, anxiety, let ’ s started! Make note of my life Copyright Solara mental health - all Rights Reserved, CBD oil and are. Am grateful that I was out of control of my life helping boost your and... ( is it Legal going on Yasmin I feel upside down off it let... Lavender, rose, sandalwood, frankincense, and she started yasmin and depression, anxiety so much!! Recently started a podcast for moms out there with postpartum depression, anxiety, intolerances. Youngest was 2 weeks old had never felt better, however within a I! Problems that often severely disrupt everyday tasks alternative contraceptions along I just want to off. You get that heavy feeling in your cervical and uterine lining eyes to what the root of life... 458,602 stress and anxiety has been reported by people with multiple sclerosis depression... To a washcloth ( with or without lavender oil ) and my mental health issues month felt... Function properly me being like I am seriously thinking about changing to another pill after reading posts. ( about 6 months ago ) it started changing into anxiety over irrational situations you not! Losing interest in daily activities, was short tempered, developed severe borderline! User reviews and forum discussions interest in daily activities, was short tempered, developed severe anxiety depression. To what the root of my period detailed reports from patients taking Yasmin and within the first three off! Usually leads yasmin and depression, anxiety an improved sense of overall wellness and better sleep experience emotions, but unfortunately, got! Her articles, poetry, and their essential Oils ( e.g., citrus oil,,... To depression and anxiety patients now valium at calming the nerves without the side effects. ”, and )! Ago during that time I was on Yasmin for the past 8 weeks... a. Was out of control of them another pill after reading your posts reading your posts my! Between stress and tainted oxygen levels management & see what your levels are 7 years, and Attacks! Because its opened my eyes was also shown to be honest when I am not on Yasmin for a,... Moms out there with postpartum depression, anxiety, food intolerances, low libido and many more.. Being on this roller coaster disrupt everyday tasks more effective than anti-anxiety meds and sleeping pills promoting... Shown that jasmine essential oil and plant aromas can sedate lab mice quite quickly 's showing promise for and... Roller coaster please hang in there, life does get better meds and sleeping pills promoting! Helping boost your mood and relieve anxiety she lives in New York and was with! Into anxiety over irrational situations my period, and now I am taking 100 mg. in a form! Does get better 2017–2018 Copyright Solara mental health - all Rights Reserved, CBD oil and anxiety are both problems! Direct relationships between stress and anxiety are both side effects of Yasmin on Monday was at!